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11 comments
  • Kathryn B. 7 years ago
    Must be a Kathryn thing, but my first choice is kale chips. I wash small pieces, massage in rosemary and nutritional yeast, and then throw them into the dehydrator. Taste great and a LOT cheaper than buying them
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  • Pamela L. 7 years ago
    I stir fry my kale with olive oil, frozen carrots, and a little honey for a quick and easy meal. Happy Kale !
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  • Bonnie E. 7 years ago
    I love tossing kale raw into smoothies--even the kids like them if there's enough fruit to keep the smoothie from being green-colored. 1/2 bunch kale, handful of frozen strawberries, 1 fresh or frozen banana, leftover veggies or baby food if around, chia seeds if I have them, a handful of walnuts or pecans, plain or vanilla yogurt, and either milk or fruit juice to desired thickness. Blend and drink.
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  • Sarina C. 7 years ago
    I love Kale, taste good and good for you
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  • lori k. 7 years ago
    I make a soup called zuppa Tuscana with it. Easy way to eat your greens and it's really good.
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