I think the article touched on an excellent solution....buy a nice batch of fresh veggies and cook it ( 1 pot to clean) and freeze up small amounts in reusable or recyclable containers. Perfect for a one person household! And no waste!

Why is paper that has been drawn/written on by crayons okay to recycle? The crayons are made of wax. That would mean a combination of materials.

Good to know

I make one casserole or frozen food item for our family and another at the same time for people in my church who are ill. Barely cost anything.

You asked how to avoid brand frozen foods, cook extra when preparing meals and portion freeze your own.